MacBook Pro (14-inch, M4 Pro or M4 Max, 2024)
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MacBook Pro (14-inch, M4 Pro or M4 Max, 2024) Specifications

Complete Apple MacBook Pro (14-inch, M4 Pro or M4 Max, 2024) technical specifications · Released 2024 · model numbers, colors, storage, dimensions and hardware details.

Chip: Apple M4 Pro chip; 12-core CPU with 8 performance cores and 4 efficiency cores, 14-core C… Display: Liquid Retina XDR display; 14.2-inch (diagonal) Liquid Retina XDR display;2 3024-by-1964 … Camera: 12MP Center Stage camera with support for Desk View; 1080p HD video recording; Advanced i…
Display
Liquid Retina XDR display; 14.2-inch (diagonal) Liquid Retina XDR display;2 3024-by-1964 native resolution at…
Chip
Apple M4 Pro chip; 12-core CPU with 8 performance cores and 4 efficiency cores, 14-core CPU with 10 performance cores a…
Storage / Colors
512GB, 1TB, 2TB, 4TB, 8TB · Space Black, Silver
Weight / OS
1600 g · macOS

Apple MacBook Pro (14-inch, M4 Pro or M4 Max, 2024) technical specifications

This page contains complete technical specifications for Apple MacBook Pro (14-inch, M4 Pro or M4 Max, 2024), including display, chip, storage, colors, model numbers, dimensions, weight, operating system, connectivity, battery information and other hardware details.

Use this information to compare Apple devices, identify the exact model, check compatibility and verify key hardware features before service, repair, resale or purchase.

iFinish

  • Space Black
  • Silver

Size and Weight

  • Height: 0.61 inch (1.55 cm)
  • Width: 12.31 inches (31.26 cm)
  • Depth: 8.71 inches (22.12 cm)
  • Weight (M4 Pro): 3.5 pounds (1.60 kg)8
  • Weight (M4 Max): 3.6 pounds (1.62 kg)8

Display

  • Liquid Retina XDR display
  • 14.2-inch (diagonal) Liquid Retina XDR display;2 3024-by-1964 native resolution at 254 pixels per inch
  • XDR (Extreme Dynamic Range)
  • 1,000,000:1 contrast ratio
  • XDR brightness: 1000 nits sustained full-screen, 1600 nits peak3 (HDR content only)
  • SDR brightness: up to 1000 nits (outdoor)
  • Color
  • 1 billion colors
  • Wide color (P3)
  • True Tone technology
  • Refresh rates
  • ProMotion technology for adaptive refresh rates up to 120Hz
  • Fixed refresh rates: 47.95Hz, 48.00Hz, 50.00Hz, 59.94Hz, 60.00Hz
  • Configurable with:
  • Nano-texture display

Chip

  • Apple M4 Pro chip
  • 12-core CPU with 8 performance cores and 4 efficiency cores, 14-core CPU with 10 performance cores and 4 efficiency cores
  • 16-core GPU, 20-core GPU
  • Hardware-accelerated ray tracing
  • 16-core Neural Engine
  • 273GB/s memory bandwidth
  • Media Engine
  • Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
  • Video decode engine
  • Video encode engine
  • ProRes encode and decode engine
  • AV1 decode
  • Configurable to:
  • M4 Pro with 14-core CPU and 20-core GPU or M4 Max with 14-core CPU and 32-core GPU (410GB/s memory bandwidth) or M4 Max with 16-core CPU and 40-core GPU (546GB/s memory bandwidth)
  • Apple M4 Max chip
  • 14-core CPU with 10 performance cores and 4 efficiency cores
  • 32-core GPU
  • 410GB/s memory bandwidth
  • Two video encode engines
  • Two ProRes encode and decode engines
  • M4 Max with 16-core CPU and 40-core GPU (546GB/s memory bandwidth)

Camera

  • 12MP Center Stage camera with support for Desk View
  • 1080p HD video recording
  • Advanced image signal processor with computational video

Battery and Power

  • M4 Pro4
  • Up to 22 hours video streaming
  • Up to 14 hours wireless web
  • 72.4-watt-hour lithium-polymer battery
  • 70W USB-C Power Adapter (included with M4 Pro with 12-core CPU)
  • 96W USB-C Power Adapter (included with M4 Pro with 14-core CPU, configurable with M4 Pro with 12-core CPU)
  • USB-C to MagSafe 3 Cable
  • Fast-charge capable with 96W or higher USB-C Power Adapter
  • M4 Max4
  • Up to 18 hours video streaming
  • Up to 13 hours wireless web
  • 96W USB-C Power Adapter
  • Fast-charge capable with included 96W or higher USB-C Power Adapter

iCharging and Expansion

  • SDXC card slot
  • HDMI port
  • 3.5 mm headphone jack
  • MagSafe 3 port
  • Three Thunderbolt 5 (USB-C) ports with support for:
  • Charging
  • DisplayPort
  • Thunderbolt 5 (up to 120Gb/s)
  • USB 4 (up to 120Gb/s)

iAudio Playback

  • Supported formats include AAC, MP3, Apple Lossless, FLAC, Dolby Digital, Dolby Digital Plus, and Dolby Atmos

iVideo Playback

  • Supported formats include HEVC, H.264, AV1, and ProRes
  • HDR with Dolby Vision, HDR10+/HDR10, and HLG

iOperating System

  • macOS
  • macOS is the most advanced desktop operating system in the world. It helps you stay productive and creative with help from Apple Intelligence, iPhone Mirroring,9 window tiling, our biggest update ever to Spotlight, and more.
  • Mac User Guide

iAccessibility

  • Accessibility features help people with disabilities get the most out of their new MacBook Pro. With built-in support for vision, hearing, mobility, and learning, you can create and do amazing things.
  • Learn more about Accessibility
  • Features include:
  • Voice Control
  • VoiceOver
  • Zoom
  • Increase Contrast
  • Reduce Motion
  • Siri and Dictation
  • Switch Control
  • Closed Captions
  • Text to Speech

iIn the Box

  • M4 Pro with 12‑core CPU
  • 14-inch MacBook Pro
  • 70W USB-C Power Adapter
  • USB-C to MagSafe 3 Cable (2 m)
  • Polishing cloth (only with nano-texture display option)
  • M4 Pro with 14‑core CPU or M4 Max
  • 96W USB-C Power Adapter

iAcoustic Performance

  • Declared noise emission values in accordance with ECMA-109
  • Sound Power LevelL W A,m (B)Sound Pressure LevelOperator PositionL p A,m (dB)Idle1.3 (K V = 0.3)3Wireless web1.3 (K V = 0.3)3
  • L W A,m is the mean A-weighted sound power level, rounded to the nearest 0.1 B.
  • L p A,m is the mean A-weighted sound pressure level measured at operator position (rounded to the nearest 1 dB).
  • 1 B (bel) = 10 dB (decibel).
  • K v is the statistical adder for computing upper-limit of A-weighted sound power level.
  • The quantity, L W A,c (formerly called L W Ad) may be computed from the sum of L W A,m and K v .
  • The wireless web test browses 6 tabs with a mix of content including media.
  • Configuration tested: M4 Max, 14-core CPU, 32-core GPU, 36GB unified memory, 2TB storage.

iApple Intelligence1

  • Apple Intelligence is the personal intelligence system that helps you write, express yourself, and get things done effortlessly. With groundbreaking privacy protections, it gives you peace of mind that no one else can access your data — not even Apple.
  • Learn more about Apple Intelligence

iAudio

  • High-fidelity six-speaker sound system with force-cancelling woofers
  • Wide stereo sound
  • Support for Spatial Audio when playing music or video with Dolby Atmos on built-in speakers
  • Spatial Audio with dynamic head tracking when using supported models of AirPods, AirPods Pro, and AirPods Max7
  • Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming
  • 3.5 mm headphone jack with advanced support for high-impedance headphones
  • HDMI port supports multichannel audio output

iBuilt-in Apps10

  • App Store
  • Books
  • Calendar
  • Contacts
  • FaceTime
  • Find My
  • Freeform
  • Games
  • GarageBand
  • Home
  • iMovie
  • iPhone Mirroring
  • Journal
  • Keynote
  • Mail
  • Maps
  • Messages
  • Music
  • News
  • Notes
  • Numbers
  • Pages
  • Passwords
  • Phone
  • Photo Booth
  • Photos
  • Podcasts
  • Preview
  • QuickTime Player
  • Reminders
  • Safari
  • Shortcuts
  • Stocks
  • Time Machine
  • Tips
  • TV
  • Voice Memos
  • Weather

iConfigure to Order

  • Configure your MacBook Pro with these options at apple.com:
  • M4 Pro with 14-core CPU, 20-core GPU, and 16-core Neural Engine
  • M4 Max with 14-core CPU, 32-core GPU, and 16-core Neural Engine
  • M4 Max with 16-core CPU, 40-core GPU, and 16-core Neural Engine
  • 36GB unified memory (M4 Max with 14-core CPU)
  • 48GB unified memory (M4 Pro and M4 Max with 16-core CPU)
  • 64GB unified memory (M4 Max with 16-core CPU)
  • 128GB unified memory (M4 Max with 16-core CPU)
  • 1TB, 2TB, or 4TB SSD (M4 Pro and M4 Max)
  • 8TB SSD (M4 Max)
  • 96W USB-C Power Adapter (included with M4 Pro with 14-core CPU and M4 Max)
  • Nano-texture display

Display Support

  • M4 Pro
  • Simultaneously supports full native resolution on the built-in display at 1 billion colors and:
  • Up to two external displays with up to 6K resolution at 60Hz over Thunderbolt, or one external display with up to 6K resolution at 60Hz over Thunderbolt and one external display with up to 4K resolution at 144Hz over HDMI
  • One external display supported at 8K resolution at 60Hz or one external display at 4K resolution at 240Hz over HDMI
  • M4 Max
  • Up to four external displays: Up to three external displays with 6K resolution at 60Hz over Thunderbolt and one external display with up to 4K resolution at 144Hz over HDMI
  • Up to three external displays: Up to two external displays with 6K resolution at 60Hz over Thunderbolt and one external display with up to 8K resolution at 60Hz or one external display with 4K resolution at 240Hz over HDMI
  • Thunderbolt 4 digital video output
  • Support for native DisplayPort 1.4 output over USB-C
  • Thunderbolt 5 digital video output
  • Support for native DisplayPort 2.1 output over USB‑C
  • HDMI digital video output
  • Support for one display with up to 8K resolution at 60Hz or 4K resolution at 240Hz

iKeyboard and Trackpad

  • Backlit Magic Keyboard with:
  • 78 (U.S.) or 79 (ISO) keys including 12 full-height function keys and 4 arrow keys in an inverted‑T arrangement
  • Touch ID
  • Ambient light sensor
  • Force Touch trackpad for precise cursor control and pressure-sensing capabilities; enables Force clicks, accelerators, pressure-sensitive drawing, and Multi-Touch gestures

iMacBook Pro and the Environment

  • Environmental impact
  • The 14-inch MacBook Pro is designed to reduce environmental impact:11
  • See the 14-inch MacBook Pro (M4 Pro or M4 Max) Product Environmental Report (PDF)
  • Progress toward Apple 2030
  • Apple 2030 is our commitment to be carbon neutral for our entire carbon footprint. Our plan to decarbonize products is rigorous and focuses on transitioning to low-carbon electricity, designing with recycled and low-carbon materials, and prioritizing lower-carbon ways of shipping products, like ocean freight.
  • See Apple’s commitment
  • Materials
  • The 14‑inch MacBook Pro (M4 Pro or M4 Max) is made with 35% recycled content and the 14‑inch MacBook Pro (M5) is made with 45% recycled content,12 including:
  • 100% recycled aluminum in the enclosure
  • 100% recycled rare earth elements in all magnets
  • 100% recycled gold plating and tin solder in multiple printed circuit boards
  • 100% recycled copper in multiple printed circuit boards and a thermal module component
  • 90% recycled steel in the keyboard feature plate
  • Energy
  • 45% of manufacturing electricity for the 14-inch MacBook Pro is sourced from low-carbon electricity13
  • ENERGY STAR® certified14
  • Packaging
  • 100% fiber-based packaging15
  • Waste
  • No established final assembly sites generate waste sent to landfill as part of Apple’s Zero Waste Program16
  • Smarter chemistry17
  • All of the materials used in Apple products, accessories, and packaging are covered by the requirements of our Regulated Substances Specification, which was one of the first in industry to restrict the use of key substances of concern. See the latest Environmental Progress Report to understand Apple’s recent efforts in phasing out these chemistries

iMemory

  • Apple M4 Pro chip
  • 24GB unified memory
  • Configurable to:
  • 36GB (M4 Max with 14-core CPU) or 48GB (M4 Pro and M4 Max with 16-core CPU) or 64GB or 128GB (M4 Max with 16-core CPU)
  • Apple M4 Max chip
  • 36GB unified memory
  • 48GB, 64GB, or 128GB (M4 Max with 16-core CPU)

iOperating Requirements

  • Line voltage: 100V to 240V AC
  • Frequency: 50Hz to 60Hz
  • Operating temperature: 50° to 95° F (10° to 35° C)
  • Storage temperature: –13° to 113° F (–25° to 45° C)
  • Relative humidity: 0% to 90% noncondensing
  • Operating altitude: tested up to 10,000 feet (3000 meters)
  • Maximum storage altitude: 15,000 feet
  • Maximum shipping altitude: 35,000 feet

iStorage5

  • Apple M4 Pro chip
  • 512GB SSD
  • Configurable to:
  • 1TB, 2TB, or 4TB
  • Apple M4 Max chip
  • 1TB SSD
  • 2TB, 4TB, or 8TB

Wireless

  • Wi-Fi
  • Wi-Fi 6E (802.11ax)6
  • Bluetooth
  • Bluetooth 5.3

MacBook Pro (14-inch, M4 Pro or M4 Max, 2024) FAQ

What year was Apple MacBook Pro (14-inch, M4 Pro or M4 Max, 2024) released?

Apple MacBook Pro (14-inch, M4 Pro or M4 Max, 2024) was released in 2024.

What is the display size of Apple MacBook Pro (14-inch, M4 Pro or M4 Max, 2024)?

Apple MacBook Pro (14-inch, M4 Pro or M4 Max, 2024) has Liquid Retina XDR display; 14.2-inch (diagonal) Liquid Retina XDR display;2 3024-by-1964 ….

What chip does Apple MacBook Pro (14-inch, M4 Pro or M4 Max, 2024) use?

Apple MacBook Pro (14-inch, M4 Pro or M4 Max, 2024) uses Apple M4 Pro chip; 12-core CPU with 8 performance cores and 4 efficiency cores, 14-core C….

What storage capacities are available for Apple MacBook Pro (14-inch, M4 Pro or M4 Max, 2024)?

Available storage capacities include 512GB, 1TB, 2TB, 4TB, 8TB.